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Improving the Nutrition of the Elderly Health Articles | September 28 Cheap Jerseys From China , 2011
The elderly face many unique challenges to receive proper nutrition. Here are some guidelines to help make sure they are eating what they should.
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It is estimated that one in four seniors suffer from some level of malnutrition. Poor nutrition exacerbates existing illnesses and increases the risk of other illnesses such as pneumonia, osteoporosis, obesity Cheap Jerseys China , high blood pressure, diabetes, heart disease, certain cancers and gastrointentestinal problems. Poor nutrition also contributes to mental confusion. Those who are at the most risk for malnutrition are those over the age of 70 Cheap Jerseys , who live alone and are housebound, who have poor appetite and don't eat balanced meals and who live on a limited budget.
If you are the primary care give to an elderly person it is very important to supply a diet that is customized, based on his or her needs. You should carefully check the labels on all food products. Do they require sodium-free food? Be sure to ask all the right questions as dietary needs and problems change as a person ages. At all times, keep the doctor informed as to what they are and are not eating.
When preparing foods for an elderly person Wholesale NFL Jerseys , rely on a few common sense rules. First, prepare foods from all the different food groups. Second, use an interesting color palette such as a plate with green, yellow Wholesale Jerseys China , red, white and brown foods. Try this and you will see that you have probably covered the major food groups. Third, fresh foods are crucial. If something has been out of the ground for almost a week, much of its nutritional value has been lost. Try not to use canned or frozen foods as often as you can.
Water is often the forgotten nutrient. Many seniors suffer from dehydration simply because they do not drink enough fluids throughout the course of the day. The thirst urge often diminishes with age Wholesale Jerseys , so dehydration can sneak up on us. Make sure your elder drinks plenty of water; if water is boring, substitute juices and other nutrition drinks.
Packaged foods should be avoided and discouraged. Most of the nutrients have been stripped away. An elderly person needs vitamins and minerals now more than ever to stay active and healthy. The elderly person you are caring for should be involved in the food shopping process. Make a grocery list and buy exactly what they want. Take them with you to the store if it is not to logistically challenging. It is important to emphasize independence as often as possible. You can even use the electric carts that most supermarkets provide for the elderly or handicapped.
No one is a better health care advocate for your elder than you. These few simple guidelines can help ensure that the elderly person in your life is getting the right nutrition. You are also letting them keep their independence by being involved in the decisions
Article Tags: Elderly Person
Contactless Payment Terminals Market Global Analysis and 2018-2023 Forecast Report
by haltonsmith7875 · January 10, 2019
Global Contactless Payment Terminals Market 2018 by Manufacturers, Countries Cheap NFL Jerseys Shop , Type and Application, Forecast to 2023 Provides in-depth analysis of parent market trends, macro-economic indicators and governing factors along with market attractiveness as per segments.
Global Contactless Payment Terminals Market 2018-2023
The contactless payments with the help of the PIN terminal and a chip are the new trend which is preferred by the customers for making payments. The chip and antenna are embedded in the card which enables the customers to make payments by waving their cards or their smartphones over the reader machine present at the POS terminal.
Scope of the Global Contactless Payment Terminals Market Report
This report focuses on the Contactless Payment Terminals in global market, especially in North America Cheap NFL Jerseys Wholesale , Europe and Asia-Pacific, South America, Middle East and Africa. This report categorizes the market based on manufacturers, regions Cheap NFL Jerseys Online , type and application.
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