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Hardy Boswell



Geregistreerd op: 22 Mei 2020
Berichten: 3

BerichtGeplaatst: 22-05-2020 09:31:08 Reageren met citaatTerug naar boven

Based on this comment, ASICS appears pretty content asics black mens to avoid following its major competitors (e.g., Saucony, New Balance, Nike and soon Brooks) into the minimalist fray. To be honest, I don't really care if they do  there are plenty of options out there nowadays from other companies, and it's ASICS loss if the movement continues forward and they lose out on a growing sector of the running shoe market ( according to Leisure Trends Group , minimalist models made up 39% of all trail shoes sold in April 2011  they accounted for only 3% in 2010).

Bartold then discusses that he believes some runners should forefoot strike, and I agree. Some people will naturally forefoot strike in any shoe you give them, just as some people will continue to heel strike even when you take their shoes off  see Daniel Lieberman's 2010 Nature paper for evidence of this. However, both cases are rare  forefoot striking in lifted shoes is not common, just as heel striking barefoot is not common. I also agree that many runners do just fine heel striking, but anecdotal evidence (and I get a lot of it) suggests that others do not, and that moving to less shoe can be of great benefit. Does everyone need to go minimalist? No, absolutely not. If you are running pain free in ASICS 2100 series shoes, by all means, keep doing so. Being able to run is what is important after all, and why mess with what's working. However, as Bartold points out, humans are variable, so why should we expect the 12mm lift, asics black shoes heel strike model to work for everyone? This is why I'm so perplexed at his willingness to fight the minimalist movement. If some people are benefiting it, why all of the resistance? Sure, ASICS makes racing flats that are similar to many minimalist shoes, but good luck to the recreational runner who wants to find a pair to try on and doesn't have access to a specialty running store. It's pretty darn unlikely that you'll find the Piranha or Hyperspeed at your local Foot Locker or Dick's Sporting Goods. Until asics cumulus 20 recently, the average runner has had little choice but to go with the 12mm lift, heel striking model. Thankfully, progressive companies like Saucony, Merrell, Altra, Vibram, and New Balance are bringing alternative options to the running masses.

And yes, runner's will always get injured, and we will do so because we are often dumb and run more than we should and when we should not. However, in the absence of clinical trials, which ASICS has not published in a peer reviewed journal to show that their own shoes reduce injuries, we rely mostly on anecdote. Anecdotes suggest that some runners benefit from a barefoot or minimalist approach. Why ignore this? If you believe that humans are variable, why is the 12mm model so ubiquitous in the ASICS shoe lineup. Where's the evidence?

Finally, there's a snide remark about minimalist shoes following the path of toning shoes. However, I have a big problem with this. Toning shoes are an aberration that deviate humans farther from the condition we are born with (barefoot). Minimalist shoes bring us closer to our natural condition (barefoot). I would asics cumulus womens argue that the Asics Kinsei or Kayano has a lot more in common with a Sketchers Shape-Up than the Vibram Fivefingers do. I, for one, was not born with a hunk of unstable cushioning under my foot (like the Sketchers provide), nor was I born with my heel lifted 12mm off the ground with a support element wedged below my arch.

Let's try this then (questions to follow the colon): 1) What is the average heel lift (defined as the height difference in millimeters between the heel and the forefoot) of the top 5 (by quantity) Asics running shoes sold at retail (both online & in stores) in 2010? 2) How many of those top 5 shoes have peer reviewed studies showing their effectiveness at preventing injury or increasing performance? I swear, this whole thing is like a religion discussion where neither side budges because both sides feel they are right. Anyhoo, I don't have a peer reviewed medical journal article to back up what I'm about to write so SB may want to hit that little "x" in the top right corner. For as long as I can remember every running shoe (for the most part) has always been a variation on the same theme: high-cushioned heel with much less cushion under the forefoot. Without fail there was always a huge amount of these types of shoes in the running shoe section of ______ store. There may be some slight difference to make a few stand out from the others, such as gel pods, microchips, air pillows, whatever. Essentially the modern running shoe has remained unchanged in the last 30 years if you don't count the gimmicks (which I don't). So, essentially the shoe industry, for the most part, is still selling the Model T. Different companies may give it a spoiler, Foose wheels, HID headlights, or a flashy paint job, but no matter what they do, it's still a Model-T. If the Asics of the world don't start truly embracing a thing called innovation, then they WILL become the IBM of the shoe industry (as one astute reader stated previously).

*You mentioned before about a 12mm heel height being ideal? Why is that the standard? *Well, that's a very interesting question because it hasn't been settled on at all. With ASICS we've always worked on a 10mm gradient. That's the difference between the height of the forefoot and the height of the rear foot, so if you've got a cushion type shoe it might be 24mm and 14mm off the ground. A racing flat might be slimmer at 10mm and 20mm. We've done a lot of research on this and we asics fuzex lyte understand that it actually puts your foot in a mechanically better position, makes it more stable, takes a load off the Achilles tendon& so there's a lot of positives. There's a lot of myths and all that sort of crap and the problem is that every time you add a little raise, people are going to say  oh but you're removing the foot from the ground therefore you're going to make it more unstable and you're more likely to sprain an ankle', which is complete nonsense. That's scientifically [img]http://www.krios-hyperion.com/images/shoes/asics cumulus 20-284fna.jpg[/img] unsustainable. There's no evidence to say that happens at all.*
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